Doorstep Dinners & WellSorted. Eating Well whilst sick, feeding yourself
Virginia Wells

Virginia Wells

3 Hot Tips to Looking After Yourself Even When You’re as Sick as a Dog

Ever been so sick that you can’t get yourself to the kitchen to make a piece of toast, let alone cook a decent meal?

Had times when the whole family is out with the flu and the last thing you want to do is slave over a stove?

Sick, tired and rather be doing something else?

I feel your pain.

The last week was rough for my husband and I on the health front. Whilst visiting my sister earlier this month, I fell down some stairs and sprained my ankle, tearing ligaments which had me walking about on crutches for a week and hobbling thereafter. I also caught bronchitis, which was followed by a cold. My husband got the flu which meant we were both feeling sorry for ourselves on the couch. Neither of us felt up to cooking.

So, what did I do to make sure I kept eating decent meals while I had my leg up, resting, with my husband snuffling in my ear that he felt like crap?

1. Call on friends and family.

The first thing I did was call on a close friend to do some groceries for us and pick up some quick meals (premade lasagne, salads), fruit and some basics to get us through the first few nights. (She was also a GOD who washed our dishes whilst she was here. I LOVE you Felicity, thank you).

Don’t be too proud to ask for help when you need it. Call on a friend to shop for you or if you know someone who LOVES to cook, ask them if they could make something for you.  I”m sure they’d love to be able to help you out and prepare a delicious meal for you.

2. Call on companies that sell prepared meals.

After we’d eaten our supplies, I called on a local company called Doorstep Dinners (no longer in service) to help us out.  This was one of many local Canberra companies who makes meals and delivers it to your home. We ordered on Tuesday night to get enough meals to last us the week.  Victoria delivered the meals the following day.

Here’s Baron our cat checking out the delivery.


Eat Well Whilst Sick


We had ordered enough for lunches and dinners for the week (and I sneakily ordered some Chocolate Fudge Cake with Candied Beetroot for snacking)!

Baron inspected, and approved the order.

Doorstep Dinner to the Rescue. Baron approving the order.














What did we get?

Truffled Cauliflower Macaroni Gratin (This was deliciously cheesy and the truffle flavour was devine)!


Doorstep Dinners & WellSorted. Eating Well whilst sick



Fudge Cake, Coq Au Vin…. terribly delicious flavours with that awesome homemade wholesomeness!
Chocolate Fudge Cake with Candied Beetroot, Coq Au Vin... Doorstep Dinners & WellSorted. Eating Well whilst sick


It really made a difference to our week, allowing us to rest and focus on recovery. I wouldn’t hesitate using a service like this again under similar circumstances. In fact, I’m very tempted to order meals each week instead of the cooking we do on a Sunday night.  I’d love to spend my time elsewhere.  The thing I liked most was, it was like indulging in a guilty pleasure without the guilt.  Like ordering healthy take away if that makes sense.  It’s premade meals are at a lower cost than take away, but is a healthier option with wholesome flavours that home cooked meals should have. And I get to support a local business. Perfect.

(Since writing this article Doorstep Dinners no longer is in service). There are many new places popping up locally and nationally. In Canberra, there is Dinner Rush and many more,  There’s also the likes of Hello Fresh and Marley Spoon who send you all ingredients and the recipe to make meals. This can take the pressure off having to decide on meals, do grocery shopping and the like. Once you start looking for short cuts in the kitchen, you’ll find heaps of options.

One last tip which I wish I’d engaged this time around…

3. Hire a cleaner if you need a hand and accept help from others.  You don’t need to be superwoman and do everything yourself (particularly when life gets hectic or you’re sick!).

Getting a cleaner in is sometimes necessary. I know plenty of people who have someone come and clean regularly and swear by it. Don’t be ashamed to reach out for help and ask someone to lend a hand, or pay for the service. I know if I ever hire a cleaner, I’m likely to never let them go!

The moral to my story is that when you’re down and out, don’t forget the resources around you.  It’s ok to ask for help from friends, family or companies to get you back on top of things. And really, how smart are you if you organise that help, stay sane and well, instead of getting overwhelmed, exhausted and sicker? You’re pretty awesome!

Of course, if you find that you’re feeling overwhelmed in your home, I’m here to lend you a hand.

Call me if you’d like help with decluttering, organising and generally ridding the overwhelm from your mind, heart and life.

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