EMOTIONAL FREEDOM TECHNIQUE
Clinical Emotional Freedom Technique (EFT) also known as 'Tapping'
WellSorted offers packages to help declutter your mind and body of stress and emotions you don’t want to hold onto any more. This is done via Clinical Emotional Freedom Technique (EFT) also known as tapping sessions. Tapping is a peer-to-peer stress relief technique.
EFT sessions are via Zoom unless agreed upon otherwise. They can also be integrated into our Decluttering Packages if you’d like to combine decluttering your home and your mind at the same time.
Please note: This is not a psychology session as Virginia is NOT a counsellor, psychologist or therapist, just a practitioner of EFT leading you in this peer to peer stress relief technique.
What can TAPPING help?
What can you use tapping for? The simple answer is anything that might be causing you stress (and resulting in high cortisol levels) or has an emotional element. Things like:
We can work with memories in your past that comes with negative “charge”, situations you wish never happened, or even situations you are concerned or anxious about in the future. We can even work with situations and memories that have a strong sensory clarity to them when you reflect on them. Maybe you have some core beliefs about who you are as a person that you know is blocking you from achieving your dreams. You may have behaviours you want to let go of. EFT can help with all of these things.
Watch the video to understand tapping further, and for a brief demonstration of the tapping points. Below the video you will find the tapping packages offered by WellSorted.
What is 'Tapping'?
$675 – 4×1 hour sessions*
$1425 – 9×1 hour sessions*
$1875 – 12×1 hour sessions*
$6575 – 10×3 hour decluttering sessions and 12×1 hour EFT sessions (42 hours)*
*on a weekday. Weekends are charged at $175/hour. Package amounts are inclusive of GST.
These standard packages are guides to show you how I can help. But every person and home I work with is different, so please contact me if you’d like me to tailor a package just for you and your home.