EMOTIONAL FREEDOM TECHNIQUE
Clinical Emotional Freedom Technique (EFT) also known as 'Tapping'
WellSorted offers packages to help declutter your mind and body of stress and emotions you don’t want to hold onto any more. This is done via Clinical Emotional Freedom Technique (EFT) also known as tapping sessions. Tapping is a peer-to-peer stress relief technique.
EFT sessions are via Zoom unless agreed upon otherwise. They can also be integrated into our Decluttering Packages if you’d like to combine decluttering your home and your mind at the same time.
Please note: This is not a psychology session as Virginia is NOT a counsellor, psychologist or therapist, just a practitioner of EFT leading you in this peer to peer stress relief technique.
What can TAPPING help?
What can you use tapping for? The simple answer is anything that might be causing you stress (and resulting in high cortisol levels) or has an emotional element. Things like:
- Chronic pain and physical sensations in your body
- Emotions and beliefs
- Intrusive memories
- Anxiety and depression
- Cravings
- Traumatic stress and events
- Relationship issues
- Phobias and fears
- Performance anxiety and public speaking
- Burnout
- Autoimmune diseases
- Insomnia... and much more.
We can work with memories in your past that comes with negative “charge”, situations you wish never happened, or even situations you are concerned or anxious about in the future. We can even work with situations and memories that have a strong sensory clarity to them when you reflect on them. Maybe you have some core beliefs about who you are as a person that you know is blocking you from achieving your dreams. You may have behaviours you want to let go of. EFT can help with all of these things.
Watch the video to understand tapping further, and for a brief demonstration of the tapping points. Below the video you will find the tapping packages offered by WellSorted.
What is 'Tapping'?
EFT Packages
BEGINNER PACKAGE
This package is perfect for someone starting out with tapping and wanting to learn what it’s all about. 4 sessions is a great way to learn the technique, and working towards one of your goals.
$675 – 4×1 hour sessions*
END IN MIND PACKAGE
This package is a great one to choose if you know you have a particular goal in mind like no longer wanting to be afraid of spiders, work on a recent argument you’ve had or maybe help you let go of beliefs that are getting in the way of achieving a goal.
$1425 – 9×1 hour sessions*
LET IT GO PACKAGE
This package is for you if you know you have some deeper things to let go of, whether that be trauma, long term issues or beliefs that have been around a while.
$1875 – 12×1 hour sessions*
THE WHOLISTIC PACKAGE
This package is for you if you know you have a house to declutter, and recognise there is also underlying habits, beliefs and memories that you want to purge as well.
Combine 12 EFT sessions with my 30 hour
Complete Overhaul Decluttering Package.
Includes BONUSES valued at over $150
- Decluttering Card Deck Duo
- Create Your Ultimate Wardrobe eBook
- Sorting Tub Labels and Guide
- Get Your Paperwork Under Control Workshop
$6575 – 10×3 hour decluttering sessions and 12×1 hour EFT sessions (42 hours)*
SAVE $450
*on a weekday. Weekends are charged at $175/hour. Package amounts are inclusive of GST.
These standard packages are guides to show you how I can help. But every person and home I work with is different, so please contact me if you’d like me to tailor a package just for you and your home.
Want to know more?
If you’ve got questions or you’d like to book in, contact me using the button below.
Please read my EFT Client Agreement before booking.
